Efficient fat burning, muscle building routines that will make you strong , sculpted and confident!
My most successful clients train at least 3 times per week, for an hour per session, either in person with me, with my online programs or a combination of both. Buy now
Pressed for time? No problem. You can still get a killer workout in. Buy now
Doing some serious training these days? I got you covered. Buy now
All prospective clients must complete an initial consultation before beginning training. We discuss goals, experience, health issues and availability so I can come up with the best workout plan for you.
Can be done in person before the session or in advance by phone. For those clients with minor or no physical issues and some experience. Buy now
Can be done before first session or in advance via skype. Suitable for clients with some physical issues and those of you with little or no exercise experience.
I can come to you! We can train in the comfort of your home or outside in your yard or a park near you. Little or no equipment required.
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