Online training is perfect for those who want all the benefits of having their own personal trainer but also the option of working out in the comfort and safety of home.
During these unprecedented times we are all taking precautions to slow the spread of Covid-19. Gyms, yoga studios, fitness classes and sports games are all shut down and the only safe place to exercise is at home. Luckily you can get a great workout without leaving the house and with little or no equipment. Right now, it's more important than ever to be strong and healthy. My online training system makes it easy.
Now anyone can have their own coach! Online training is a much cheaper, more convenient option for hiring a personal trainer that might be just the thing for you. You can work out anywhere, anytime, for a fraction of the cost of in person sessions.
After an initial email, phone or video consultation, I design you a program that you can do wherever you choose. In a gym, at home, outside or while travelling. I'm your trainer for the duration of the program. You get the expertise and knowledge of an experienced fitness professional and a personalized program, complete with videos and instructions for each exercise. You can check in with me and log your workouts online, with any device. I guide you through the program, closely monitoring your progress, making adjustments when needed and cheering you on every step of the way. You can add a customized food plan to boost your health and maximize results. I'm also a certified nutritionist, by the way.
If you're ready to get the results you've always dreamed of, with the peace of mind of being guided by an experienced fitness professional, let's get started!
The best thing we can do to stop the spread of Covid-19 is to stay home. The best thing you can do for yourself is to be strong and healthy. Train at home. Train online.